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International Retreats on hold temporarily. Homegrown Retreats as follows...


Thursday 17th-Sunday 20th October, 2024

Set in Newrybar at the luxurious Blue Green Sanctuary ( our Wellness Retreat offers an opportunity to press pause, reset, and realign your mind, body, and spirit. Focusing on the nervous system you will receive expert guidance from 3 leaders in the field - Jemma R. Wilks (one of Yoga By The Sea's senior teachers), will guide you. Together with her colleagues, naturopath, Monica Shepherd and energy coach, Lisa M. Wood will take you on a journey to regulate and reset. Latest update - Yoga by the Sea's founder will be popping in to host a class and join everyone for half a day as well! You‘ll embark on varied offerings from movement, breathwork to Ayurvedic practices, lifestyle education, naturopathic support, yoga, movement practices and delicious food all designed to replenish your energy and restore your sense of calm. With only 12 spots available, don't miss your chance to escape the hustle, learn from experts and embrace tranquility.

COST: $1987-$2697  
Enquiries: sasha@yogabythesea.australia for a getaway where you’ll retrEAT, recharge & reconnect with the good things in life!




2024 TBA

Enjoy a fast & easy getaway! This Wow of a weekend is set at Manly's Q Station, a unique heritage-listed site, located on the fringe of North Head's National Park, overlooking Sydney Harbour. Just a hop, skip & a jump for most, the experience cuts out unnecessary travel for city-hoppers looking to maximize their time on a nurturing Spring escape; rich in history, close to home, yet back to Nature.


Hosted by Yoga by the Sea's founder Sasha Hawley, this active Retreat includes a seaside yoga & meditation class, Wildlife Meanders Tour of North Head National Park, SUP (stand-up paddleboard) session on Sydney Harbour, Art Therapy Workshop, & Kayak with Manly Tours. There's an optional Ghost Tour and/or History Tour available too (not for the faint at heart!)

With free time to unwind at your own pace, bask in the seclusion of Q Station's coastal sanctuary, with magical Manly's markets, music & beaches around the corner. Alongside our adventures, we'll be exploring how we can mindfully live, explore & communicate in our everyday lives to sustain the good vibes & positive benefits we experience on a wellbeing weekend.



Located in Australia's tropical north Queensland at Bingil Bay, Mission Beach. Set behind a sandy beach in pristine rainforest, The Sanctuary cabins are hidden among trees and a cool, green canopy offering guests privacy and peace. The gentle trilling from an orchestra of insects, birds and frogs make for a soothing and natural symphony to fall asleep to. The plunge pool, reef, walking tracks, vegetarian cuisine, Dunk Island tour and massages make for a magical stay. The Sanctuary’s yoga pavilion lies deep in the forest, with polished timber floors and high ceilings which combine to provide a wonderful space for yoga asanas, pranayama and meditation to the natural rhythm of nature. Everything is optional (including yoga), no pressure. 


FIJI RETREAT - on hold

A South Pacific tropical getaway, hosted by Yoga by the Sea founder, Sasha Hawley. Set your clocks to island time and enjoy the opportunity to relax, nourish and balance your body, mind & soul on an idyllic Fijian escape! Sasha's award-winning yoga retreats welcome everyone, regardless of age, health, fitness, or yoga experience, as is the custom in Fiji - the friendliest place on earth! In tune with the tranquil 4 Star Resort & Spa, this is more of a yoga holiday than a bootcamp, with all activities OPTIONAL, including how much yoga you want to do. You can expect to deepen not only your practice, but your connection to nature & oneself; cultivate wellbeing & mindfulness; improve fitness, flexibility & strength; and experience positive transformation within a no-judgments, lighthearted atmosphere. Lots of fun, relaxing & active inclusions eg. 5 nights luxe accommodation, a massage, 2 snorkelling trips, 2 waterfall adventures, all healthy organic meals, resort & cultural activities. 

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