FIJI RETREAT  AUGUST, 2020

A South Pacific tropical getaway, hosted by Yoga by the Sea founder, Sasha Hawley. Set your clocks to island time and enjoy the opportunity to relax, nourish and balance your body, mind & soul on an idyllic Fijian escape! Sasha's award-winning yoga retreats welcome everyone, regardless of age, health, fitness, or yoga experience, as is the custom in Fiji - the friendliest place on earth! In tune with the tranquil 4 Star Resort & Spa, this is more of a yoga holiday than a bootcamp, with all activities OPTIONAL, including how much yoga you want to do. You can expect to deepen not only your practice, but your connection to nature and oneself; cultivate wellbeing and mindfulness; improve fitness, flexibility and strength; and experience positive transformation within a no-judgments, lighthearted atmosphere. Lots of fun, relaxing and active inclusions eg. 5 nights luxe accommodation, a massage, 2 snorkelling trips, 2 waterfall adventures, all healthy organic meals, resort & cultural activities. For Info & Bookings please email  sasha@yogabythesea.com.au

BALI RETREAT ​ 9-15 MARCH, 2020

Yoga by the Sea teacher, Chrissie, is hosting a blissful 1 week Bali retreat at Gaia Oasis, allowing you the opportunity to deepen your yoga practice in an oceanic paradise among the palms. Give yourself the luxury of escaping the busyness of day to day life, experience the healing energy of the island, and explore the untouched north of Bali.Feel rejuvenated as you sleep next to the ocean in hand-built bungalows, eat organic nourishment from Gaia's garden and truly connect with the beauty of nature.  You will learn new meditation and breathing techniques, along with yoga classes (that cater to all levels), and silent periods throughout your days for deeper inquiry. Chrissie will also run workshops and allow for additional one-on-one time to answer any questions, or help with any current physical, mental and emotional issues that may arise. There's also plenty of time to rest, have a massage, go on a side trip to experience the local culture, dolphin spot in fishermen boats at sunrise, experience spiritual cleansing rituals at a sacred temple, or go on a hike!​For more more information, please email: 

sasha@yogabythesea.com.au

SRI LANKA ​RETREAT  

9-19th NOVEMBER, 2019

"Discover your true nature with yoga, ayurveda and essential oils."   Former Yoga by the Sea teacher, Jemma Rivera is hosting a Yoga Retreat (and Ayurveda Experience) in exotic Sri Lanka! This is a retreat to nourish your Body and Soul regardless of age, health or fitness levels. Unwind, let go and relax into a slow-paced and expansive experience surrounded by an exotic tropical landscape of Sri Lanka’s top Ayurveda resort Barberyn Reef. This retreat blends Sri Lanka’s traditional Ayurveda with yoga, Qigong meditation and traditional local culture. Experience a powerful combination of the gifts of the two sister sciences: Ayurveda and yoga. Discover your inner self and get empowered to greater health, vitality and wellbeing. Highlights Include meditation sessions, cultural excursions to various nearby areas
*Qigong, Vinyasa Flow and Ayurvedic yoga with experienced Yoga by the Sea teacher, Jemma Rivera
*Individual health consultation with Ayurvedic doctors
*Daily breakfast, lunch, snack and dinner
*9 nights accommodation 

Mellow yoga in tune with the surrounds. All tours and activities are optional (including yoga), no pressure.

​For more more information, please email: sasha@yogabythesea.com.au

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BARRIER REEF RETREAT

Located in Australia's tropical north Queensland at Bingil Bay, Mission Beach. Set behind a sandy beach in pristine rainforest, The Sanctuary cabins are hidden among trees and a cool, green canopy offering guests privacy and peace. The gentle trilling from an orchestra of insects, birds and frogs make for a soothing and natural symphony to fall asleep to. The plunge pool, reef, walking tracks, vegetarian cuisine, Dunk Island tour and massages make for a magical stay. The Sanctuary’s yoga pavilion lies deep in the forest, with polished timber floors and high ceilings which combine to provide a wonderful space for yoga asanas, pranayama and meditation to the natural rhythm of nature. Everything is optional (including yoga), no pressure. 

For more more information, please email: sasha@yogabythesea.com.au

 

THAILAND RETREAT

​Set on the most beautiful island in the Andaman Sea, this retreat promises much more than just yoga... Known for its fine white sand, crystal clear waters, coral reefs and tropical fish, Koh Raya is the perfect location for snorkelling, diving, or simply lazing around on a selection of unspoilt beaches. The accommodation at Ban Raya Resort and Spa is located on a private beach fringed by lush gardens, palm trees, open-air restaurant, and cliffside infinity pool. Relaxing yoga is practiced by the pool, overlooking the sea and everything is optional, no pressure. For those that love their luxuries, the resort's Spa offers massage and beauty treatments. Complimented with healthy Thai cuisine and friendly staff, Ban Raya Resort is the ideal location for an aquatic getaway. For more more information, please email:  sasha@yogabythesea.com.au

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RETREATS

 

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